1) Turn left 90° and left low block in a left front stance.
2) Step forward into a right front stance and right punch.
3) Pick up the right foot and turn right 180° into a right front stance and right Iow block.
4) Step forward into a left front stance and left punch.
5) Pick up the left foot and tum left 90° into a left front stance and left Iow block.
6) Step forward into a right front stance and right punch.
7) Pick up the right foot and turn right 180° into a right front stance and right Iow block.
8) Step forward into a left front stance and left punch.
9) Pick up the left foot and turn left 90° into a right back stance (left foot forward) and left inner forearm block.
10) Step forward into a dght front stance and right punch.
11) Pick up the right foot and turn right 180° into a left back stance (right foot forward) and right inner forearm block.
12) Step forward into a left front stance and left punch.
13) Pick up the left foot and tum left 90° into a right back stance (left foot forward) and left inner forearm block.
14) Step forward into a right front stance and right punch.
15) Pick up the right foot and turn right 180° into a left back stance (right foot forward) and right inner forearm block.
16) Step forward into a left front stance and left punch.
17) Step forward into a right front stance and right punch (kihap).
18) Step right foot backward into a left front stance and left punch.
19) Step left foot backward into a right front stance and right punch.
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